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There are many deficits that contribute to fibromyalgia pain.  A significant one for me is low vitamin B-12, which my doctor discovered because I have high homocysteine levels. This is not good and can lead to senility, heat attacks and more.  Yes, I did put the keys in the refrigerator this morning!!

An informative article that tells you how to make your own supply of topical B-12 was written recently by Dr. Mercola. You can find it via this link:   http://articles.mercola.com/sites/articles/archive/2008/01/02/dmso-and-vitamin-b12.aspx

Has anyone tried this method of B-12 intake?  I would appreciate any feedback and suggestions.  I’ve also been taking sub-lingual B-12, which is supposed to absorb more efficiently than a pill or capsule.

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